The Schofield Adult Wellness Center, located at the Schofield Residence Nursing Facility at 3333 Elmwood Avenue in the Town of Tonawanda, will host “Introduction to Beginning Qigong-Chinese Internal Martial Arts for Health & Wellness - Level I” on Friday, November 15, 22 and December 6 and 13 at 2:00 p.m.
Christofer Channing, who has practiced Qigong for over 40 years, will lead this 4-week class. Learn selected forms from the "Eight Pieces of Brocade" Set, Qigong Meditations, Integration of body, mind, and spirit (breath) through Qigong.
Cost for the course is $60 per person. Single classes are $20 per person, with walk-ins welcome provided there is room. Fee is payable in cash to the instructor on first day of class. Call Schofield to register at 995-3851.